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Friday, November 11

  1. page Recipe Development edited {recipe3.jpg} ... a good recipe, recipe and what {recipe2.gif} We will also be covering …
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    a good recipe,recipe and what
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    We will also be covering recipe substitutions and healthy ingredient alternatives.
    (view changes)
    6:50 pm
  2. page Knife Safety edited During this course we will be using a variety of different knives and knowing how to use them prope…
    During this course we will be using a variety of different knives and knowing how to use them properly is very important for your safety and the safety of those around you. You will need to know how to identify the different types of knives that we will use and what cutting jobs they should be used for. You will also need to know how to carry, store, clean and use knives properly and safely. Below there is an instructional video that has important information covering all of the topics listed above. Please watch it in its entirety.
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    is important to be able to properly
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    a "Chefs" knifeknife, the basic
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    Knife Safety VideoVideo, please visit
    Food for thought: Which is more dangerous, a sharp knife or a dull knife?
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    to avoid accidentsaccidents, please use
    Alliance-An OSHA Cooperative Group
    Health & Safety Executive
    (view changes)
    6:41 pm
  3. page Food Safety and Sanitation edited {fs.jpg} Having a safe kitchen environment and work area can help to keep your food safe as well. …
    {fs.jpg} Having a safe kitchen environment and work area can help to keep your food safe as well. Following simple rules for safe food handling, storage, and preparation can help to prevent the chances of you getting sick from food borne illnesses and bacteria. Keeping your food safe goes far beyond washing your hands in hot soapy water and tying back your hair. Some basic concepts of food safety that we'll be discussing are the six listed above in the picture: Check, Clean, Separate, Cook, Chill, and Throw Away. What do those 6 categories for keeping our food safe really mean?
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    sure to cleancheck your food for mold and other blemishes and oddities. Clean food that
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    and vegetables. Check your food for mold and other blemishes and oddities. Separate foods
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    OUT!”
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    The links below will help us in our work to understand food safety and sanitation.
    Food Safety
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    6:21 pm
  4. page Kitchen Safety edited ... the kitchen. Mise "Mise en Place Place" is a {ks2.jpg} {ks3.jpg} {ks4.jpg}…
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    the kitchen. Mise"Mise en PlacePlace" is a
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    of the answers,answers. Posts your
    How many kitchen safety hazards can you find in this picture? Try to find at least 10.
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    6:19 pm
  5. page Physical Fitness edited {pf3.gif} ... reasons the food guide pyramid "Food Guide Pyramid was changed ... batt…
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    reasons the food guide pyramid"Food Guide Pyramid was changed
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    battle with child hood obesity includingchildhood obesity. One example is one we
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    The sites below have suggestions and hints for getting started, getting active and staying healthy!
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    6:17 pm
  6. page Nutritional Guidelines edited ... “Food Guide Pyramid Pyramid" was changed ... few reasons. First First, the horizo…
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    “Food Guide PyramidPyramid" was changed
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    few reasons. FirstFirst, the horizontally
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    than another. NowNow, instead of
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    Another and perhaps more significant change made was the addition of physical fitness. In a time where the population of our country has an ever growing obesity rate it was felt that the importance of daily physical exercise needed to be addressed. Currently about 1/3 of American children and 2/3 of American adults are categorized as overweight or obese.
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    4:58 pm
  7. page Food and Nutrition Beginnings and Basics edited ... caring for you your body through {food_&_nutrition.jpg} As we begin our journey thi…
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    caring for youyour body through
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    As we begin our journey think about the following questions:
    -Do you eat a healthy well balanced diet?
    -Do you get enough exercise?
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    for yourself aswhile you take
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    These following links have vital information on the basics of food and nutrition
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    4:57 pm
  8. page home edited ... "The greatest wealth is health." -- Virgil {http://portal.stpeters.vic.edu.au/file.…
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    "The greatest wealth is health." -- Virgil
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    to different web siteswebsites that we
    ~Miss Murphy
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    4:54 pm

Tuesday, September 6

  1. page Nutritional Guidelines edited ... vertical sections differ differed in size {mp1.JPG} {mp2.jpg} ... or obese. Even mo…
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    vertical sections differdiffered in size
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    or obese. Even more recently in 2010
    *THIS JUST IN*: In June 2011
    the USDA
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    government's release of new dietary guidelines that put focus on
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    physical activity. Even the 1stThis new icon called "My Plate" and guidelines are due in large part to First Lady Michelle Obama has taken part in this fight by launchingObama. This new icon coupled with her program "Let's Move."Move" will lead to changes to help make Americans healthier. Follow this linkthese links to get
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    information about the 1st Lady's exercise program for healthier Americans"My Plate" http://www.choosemyplate.gov/ and "Let's Move" Let's Move!
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    My Pyramid
    New Dietary Guidelines
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    5:50 pm
  2. file MyPlate.jpg uploaded
    5:42 pm

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