Below is a list of topics we will be covering throughout this course:

  • Food and Nutrition Basics and Beginnings
  • My Pyramid
  • Physical Fitness
  • Kitchen Safety
  • Food Safety and Sanitation
  • Knife Safety
  • Measurement
  • Recipe Development
  • Vitamins and Minerals
  • Disordered Eating
  • Food Allergies and Food Related Diseases
  • Nutrition Assistance Programs



Please use the following pages to familiarize yourself with each of the topics.


All topics covered are aligned with NYS FCS Commencement Standards a copy of which can be found at the link below.
NYS Standards